Book an Appointment
Thank you for choosing NESTERRA Massage Therapy Clinic!
Exciting News! Student Massages & Custom Massage Now Available.
Make your visit truly exceptional with NESTERRA! We’re delighted to offer a range of diverse add-on treatments that will enhance and elevate your massage experience.
Arnica Cream $10 - Supports the body’s natural healing processes and is particularly effective for alleviating pain and reducing inflammation, making it ideal for deep tissue massage.
Essential Oils $10 - Explore our diverse array of essential oils to find the perfect scent to complement your massage! Essential oils can be a powerful addition to massage therapy for stress, tension, anxiety, and pain.
Foot Balm $15 - Infused with soothing botanicals and invigorating cooling agents, our foot balm delivers instant relief and rejuvenation for weary legs.
Kinesiology Tape $10 - Often used to help facilitate muscle function, stabilize joints, or keep muscles from contracting improperly. Kinesiology tape can also be used to help decrease pain, swelling, and muscle spasms.
Hot Paraffin Treatment $20 - Helps alleviate joint pain and moisturize skin on the treated area. It’s effective for improving circulation and, particularly beneficial for arthritis and dry skin.
Indulge in our curated options to personalize your session, ensuring every moment is tailored to your individual needs and preferences.
When you book your appointment, you’ll be directed to the “Thank you for booking” page. Please include your add-ons in the “What is the reason for your visit” section.
If you are booking a massage for your child under 18 years old, please ensure you select the Kids/Young Adults Massage option.
Welcome to our online booking site
Student Massage
Please note that student massage services are not covered by health insurance, and therefore cannot be claimed.
Experience the benefits of massage therapy while supporting the growth of future professionals!
At NESTERRA Massage Therapy, our student massage therapists offer services as part of their training, providing a valuable opportunity for them to apply their knowledge and skills in a real-world setting.
Each student is closely supervised and mentored by our experienced Registered Massage Therapists, ensuring a high standard of care. These sessions are designed to deliver effective therapeutic relief and relaxation, while also giving students hands-on experience in a supportive environment.
Deep Tissue Massage
Experience the transformative benefits of our deep tissue massage, tailored to support recovery, injury rehabilitation, and pain relief. Through targeted deep pressure techniques, this therapeutic treatment effectively alleviates muscle tension, addressing chronic discomfort and enhancing mobility. Deep tissue massage specifically targets areas of pain and discomfort, providing focused relief and promoting overall well-being.
Relaxation/Swedish Massage
Step into a world of calm and serenity with our Relaxation Massage. This soothing treatment is designed to melt away stress, ease tension, and rejuvenate your mind and body. Using gentle, flowing strokes, your therapist will create a deeply comforting experience tailored to your needs.
This treatment includes special care for your feet and scalp, along with the soothing warmth of hot towels to enhance your overall relaxation. Whether you’re looking to unwind after a busy day or simply treat yourself to some well-deserved self-care, our Relaxation Massage will leave you feeling refreshed, balanced, and completely at ease.
Let us help you relax, recharge, and rediscover your inner calm.
Neck, Face and Scalp Massage
This massage includes a powerful combination of advanced techniques like lymphatic drainage, myofascial release, deep tissue, that seamlessly blend neck, scalp and facial massage, providing a holistic and luxurious treatment. The face contains a huge amount of nerve receptors and, therefore, a face massage can have profound effects all through the body, change your mood, enhance relaxation and control pain.
RMT may use deferent tools like hot and cold facial stones, small facial cups, gua-sha and hot towels to create an relaxing and unforgettable experience.
Acu-Massage
Acu-Massage is a unique therapeutic approach that combines the benefits of massage therapy with evidence-based acupuncture for a comprehensive approach to pain relief. Massage techniques reduce muscular tension, release adhesions, and improve range of motion in both superficial and deep tissues. This enhanced circulation and tissue flexibility allow acupuncture to work more effectively. By targeting specific points with fine needles, acupuncture stimulates neurophysiological pathways to relieve pain and promote faster recovery. Together, these therapies address both the muscular and neurological sources of discomfort, providing comprehensive, targeted treatment for long-lasting relief.
Take advantage of our introduction price while it lasts!
Hot Stone Massage
Experience our Hot Stone Massage, a luxurious therapy that combines the healing properties of alternating hot and cold stones with soothing massage techniques. This deeply relaxing treatment melts away tension, eases muscle stiffness, and promotes a sense of profound relaxation. Enhanced with hot towels, it's ideal for winter, providing gentle warmth to enhance circulation and melt away stress, leaving you revitalized and balanced.
Cupping Massage
Discover the therapeutic benefits of our cupping massage, ideal for addressing pain, improving range of motion, and aiding in injury recovery. This ancient technique uses suction cups to enhance blood circulation, relieve muscle tension, and promote healing, supporting your overall well-being and natural recovery process.
Sports Massage
Enhance your athletic performance with our Sports Massage, a therapeutic session aimed at reducing muscle tension, improving flexibility, and promoting quicker recovery from sports-related strains. Tailored for athletes at all levels, this treatment supports overall physical health and helps prevent injuries for sustained peak performance.
Instrument-Assisted Massage (IASTM)
Experience the benefits of Instrument-Assisted Soft Tissue Mobilization (IASTM) at Nesterra, where cutting-edge, ergonomically designed tools help assess and treat tissue restrictions, including scar tissue that may develop around the muscles, tendons, and ligaments. Scar tissue can limit movement and cause discomfort, but our skilled therapist use a range of tools, angles, and pressures to target these areas with precision.
This personalized approach, not only alleviates pain, but also stimulates the body's natural healing processes, promoting the remodeling of tissue and encouraging the growth of healthier, more flexible tissue. Discover a path to greater comfort and mobility with our expert care.
Aromatherapy Massage
Experience our Aromatherapy Massage, a sensory journey designed to relax your body and calm your mind. This therapeutic massage includes healing properties of aromatic essential oils. You can choose your preferred aroma, and we'll mix and apply the oils to your skin, promoting deep relaxation, stress relief, and a profound sense of well-being. It's ideal for those looking to unwind and rejuvenate with the soothing benefits of aromatherapy.
Couples Massage
Immerse yourselves in a peaceful retreat designed for two. You and your companion will each indulge in a luxurious massage on adjacent tables, sharing a harmonious and restorative experience. Whether you use this time to reconnect through conversation or simply relax together, it offers a serene way to strengthen your bond amidst busy lives. Perfect for friends, mothers and daughters and any occasion, you'll both bask in a profound sense of well-being and tranquility, as the massage flows seamlessly between you, enhancing your shared journey. (Our Hot Stones Couples Massage can be booked as an individual service).
Kids/Young Adult Massage
Children may experience stress, anxiety, sleep disturbances, and various physical ailments like growing pains, headaches, and muscle soreness from sports and everyday activities. Similar to adults, massage therapy can serve as a natural and effective supportive treatment for children, helping to alleviate symptoms and enhance overall well-being.
Pregnancy Massage
Enjoy our Pregnancy Massage, a gentle and nurturing therapy aimed at relieving the physical and emotional stresses of pregnancy. Specifically designed to ease back pain, reduce swelling, and enhance relaxation, this treatment supports the well-being of both mother and baby.
Breast Massage
Treatment available starting September 2024...
Breast massage is a therapeutic technique designed to address various conditions associated with breast tissue, such as swelling, tenderness, and hormonal fluctuations. This specialized massage can be beneficial in reducing the incidence of cysts and aiding in the early detection of potentially cancerous growths by promoting better awareness of changes in the breast tissue.
By employing gentle massage techniques directly on the breast tissue, this treatment helps to enhance lymphatic flow, alleviate premenstrual congestion, and relieve discomfort associated with larger breast tissue, breast cancer treatments, and post-surgical reconstruction.
For your comfort and safety, the areola area is never touched during the massage, and client comfort is our top priority. Therapeutic breast massage is particularly helpful for individuals recovering from surgery, managing chronic conditions, or seeking preventative care. It is performed by trained and certified massage therapists to ensure both safety and effectiveness. Regular sessions can contribute to improved comfort and well-being, making it a valuable addition to comprehensive breast health care.
Temporal-Mandibular Joint (TMJ) Massage
Experience our specialized TMJ massage, designed to alleviate tension and discomfort in the jaw area. This therapeutic massage focuses on relaxing the muscles around the temporomandibular joint (TMJ), promoting relief from jaw pain, headaches, and related symptoms. Ideal for those seeking targeted therapy for TMJ dysfunction, this massage helps improve jaw mobility and overall comfort.
Might include intraoral techniques.
Swedish Massage + Full Body Dry Brushing
Combining Massage and Full Body Dry Brushing offers a comprehensive approach to wellness and rejuvenation. The therapeutic massage relaxes muscles, eases tension, and promotes circulation, while dry brushing exfoliates the skin, stimulates lymphatic drainage, and enhances detoxification. Together, they provide a holistic experience that promotes relaxation, revitalization, and overall well-being.
Recovery Massage (RMT Exclusive)
Fellow RMTs! We know how hard you work, both physically and mentally, to help your clients feel their best, That’s why this exclusive service is just for YOU!
You spend your days caring for others, and now it’s your turn to unwind and recharge. We know how hard you work, both physically and mentally, to help your clients feel their best. That’s why we’re offering you this exclusive service. We hope you find relaxation and rejuvenation in our beautiful clinic—take this time to care for yourself because you truly deserve it! We can’t wait to welcome you!
*Proof of Registration required*
Aesthetic Massage Therapy
Please note that LPG Endermologie and other Aesthetic treatments are not covered by insurance.
Transform your body with Aesthetic therapy and our cutting-edge LPG Endermologie. This advanced therapy sculpts and rejuvenates and is ideal for those seeking non-invasive face, body contouring and skin firming. Aesthetics treatments enhances both confidence and overall well-being!
Custom massage
Custom Massage is your Ultimate Personalized Experience!
Our Custom Massage lets you create a session that’s tailored specifically to you—combining as many add-ons as you like into one unforgettable treatment. A Custom Massage brings together a mix of techniques and modalities to deliver a personalized experience tailored just for you.
Imagine soothing your muscles with hot stones, treating tired feet with a foot balm or hot paraffin, and experiencing the deep relief of cupping or scraping tools—all in one session!
What You Can Add:
• Hot stones for deep relaxation
• Hot paraffin for painful joints and muscles or silky-smooth hands or feet
• Essential oils to calm and uplift or to relief pain
• Cupping or scraping tools to treat some injury
• Arnica cream to ease muscle tension
• Kinesiology tape for targeted support
• Dry brushing to stimulate blood circulation and lymphatic flow
At NESTERRA, every massage is customizable, but this goes beyond—offering you a unique opportunity to combine treatments while saving money and maximizing results.
Why Choose Custom Massage?
• Explore different add-ons before booking a full treatment.
• Treat pain and enjoy relaxation—all in one session!
• Personalize every detail to match your needs and preferences.
Indian Head Massage
Experience deep relaxation and rejuvenation with our Indian Head Massage, an ancient Ayurvedic therapy designed to relieve stress, tension, and fatigue.
This gentle yet effective treatment focuses on the head, neck, shoulders, arms, face and ears using rhythmic movements and acupressure techniques to improve circulation, ease muscle stiffness, and promote mental clarity.
✨ The Experience ✨
You will be gently reclined with your upper body elevated, enveloped in a soft plush blanket for ultimate comfort. Our skilled therapists will use a heated gua sha stone, a jade stone hairbrush, and warm towels infused with your favorite essential oil to nurture your senses and deepen relaxation. Each element is carefully chosen to elevate this experience into a luxurious wellness ritual.
A light application of nourishing scalp oil is suggested but entirely optional, offering deep hydration to revitalize both your scalp and hair.
As the session ends, you’ll feel Light, Balanced & Renewed. A deep sense of calm will wash over you, leaving you feeling refreshed, centered, and completely at ease.
Need Help? 431-444-9119 Massage@nesterratherapy.ca